

Experience the power of F45 Training Westmount today and start feeling the difference today.
First Time Visitors Only
At F45 Training Westmount, we make it easy to stay motivated, see real results, and feel proud of your progress. We offer high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.
F45 Training is a global fitness and lifestyle community that brings you a complete wellness solution from functional training and HIIT, to nutrition, challenges and accountability..

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Alyssa Baker

After two years regularly attending this studio, I can confidently say it’s outstanding. The welcoming atmosphere and excellent workouts make it a pleasure to train here. Plus, staff are knowledgeable, professional (yet fun!) and well-organized.
Sidney Hoang

Love this studio- Definitely knew nothing about strength training prior to trying F45 and now I feel so much more confident when I step into each class. The coaches are knowledgeable and fun. I needed a few modifications to certain workouts and they always knew what to do for me. I truly love going to a class every morning to get my day started. I’m now a F45 addict !
Dan Pelensky

F45 Westmount is a fantastic place to workout, and more than just a gym it's a community.
Everyone is fantastic - the owners, trainers, and other people who go. It is such a welcoming environment, and everything is adaptable, whether it's your first time exercising or you're a seasoned pro.
It can feel extremely intimidating to join a new gym, but everyone at F45 Westmount goes out of their way to make everybody feel comfortable. There's literally no way not to get an incredible workout.
With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
Claim your 2 Week Trial for just $49 today and take the first step toward a fitter, stronger you.
45-minute sessions designed to deliver maximum impact
Connect with like-minded people who make fitness fun
Feel guided and confident with expert support
First Time Visitors Only








With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
45-minute sessions designed to deliver maximum impact
Connect with like-minded people who make fitness fun
Feel guided and confident with expert support

MONDAY
6:00 AM
7:00 AM
9:15 AM
12:00 PM
5:00 PM
6:00 PM
TUESDAY
6:00 AM
7:00 AM
9:15 AM
12:00 PM
5:00 PM
6:00 PM
WEDNESDAY
6:00 AM
7:00 AM
9:15 AM
12:00 PM
5:00 PM
6:00 PM
THURSDAY
6:00 AM
7:00 AM
9:15 AM
5:30 PM
FRIDAY
6:00 AM
7:00 AM
9:15 AM
12:00 PM
5:30 PM
SATURDAY
8:15 AM
9:30 AM
SUNDAY
8:15 AM
9:15 AM
2 WEEKS FOR JUST $49
First Time Visitors Only

MONDAY
5:30 AM
6:30 AM
7:30 AM
9:15 AM
12:00 PM
5:30 PM
TUESDAY
5:30 AM
6:30 AM
7:30 AM
9:15 AM
12:00 PM
5:30 PM
6:30 PM
WEDNESDAY
5:30 AM
6:30 AM
7:30 AM
9:15 AM
12:00 PM
5:30 PM
THURSDAY
5:30 AM
6:30 AM
7:30 AM
9:15 AM
12:00 PM
5:30 PM
6:30 PM
FRIDAY
5:30 AM
6:30 AM
7:30 AM
9:15 AM
12:00 PM
4:30 PM
SATURDAY
8:00 AM
9:15 AM
SUNDAY
8:00 AM
9:00 AM
SPOTS ARE LIMITED